Sweet Sassy Molassey Bakeshop

Better-For-You Ingredients

Welcome to Sweet Sassy Molassey Bakeshop! We specialize in handcrafted, satisfying and delectable freshly baked goods made with unrefined nutrient rich ingredients. We care deeply about the ingredients we use in our baked goods: we have searched far and wide for the most nutritious, sustainable, and premium ingredients to create  all your traditional favorites, guaranteed to be delicious, with better-for-you ingredients. There are no short cuts taken. Take a look at our Baked Goods and place orders through our Online Ordering or find us under Locations!

Our Promise: Better-For-You Ingredients

Only Organic Ingredients

Only Fair Trade Chocolate

Non-GMO, No Artificial Ingredients, No Trans Fats

Slow Absorbing Whole Grain Flours

Low Glycemic Unrefined Sugars

Guaranteed To Be Delicious!

Why Whole Grains?

At Sweet Sassy Molassey Bakeshop, we care about our customer's health. That's why we pride ourselves on using only organic whole grains in all of our recipes. Why you may ask? Because they are better-for-you.

According to Maggie Fox, a senior health writer for NBCNews.com and Today.com:

 A new study from the Harvard School of Public Health shows that each average daily serving of whole grains lowers a person's risk of dying from heart disease by 9 percent and lowers the overall risk of dying from anything by 5 percent over a quarter-century. That's even taking into account that whole grain lovers tend to do other healthy stuff, too.


Whole grains are richer than white bread and white rice in a range of beneficial nutrients, from the fiber to magnesium, vitamin E and plant-based compounds called phytochemicals. They help the body regulate blood sugar, fats and cholesterol, keep the blood vessels healthier, help prevent DNA damage and reduce inflammation in the body.


"These findings further support current dietary guidelines that recommend increasing whole grain consumption to facilitate primary and secondary prevention of chronic disease and also provide promising evidence that suggests a diet enriched with whole grains may confer benefits toward extended life expectancy," Wu's team wrote.

Cinnamon Glazed Oatmeal Cookies

Better-for-you ingredients